I got up just before 6am today, headed out for a run, and actually completed the distance that I had planned!
Lately, every time I’ve attempted to run in the morning, I’ve gone back to sleep for a bit and then cut my run short. But not today! I was out by 6:15 and I ran 10K just like I wanted to.
Now to just make this a habit.
Distance: 10 km
Weather: 20 C, no wind