Tuesday, April 14, 2009
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KidsAbility aims to help children and young adults with developmental, physical and communication disabilities. The Centre provides services to children from birth to eighteen years of age. Services may be provided in homes, childcare agencies, schools and community settings.
KidsAbility is committed to playing a significant role within the children's services system. As we influence, and are influenced by, this children's services system, we vigorously pursue the our mission to empower children and youth with special needs to realize their full potential.
Saturday, April 04, 2009
I’ve recently realized just how busy I’ve become. My life has become a very scheduled calendar full of studying, working, running, exercise classes, photography, and a few minutes to sit, try to relax, and actually spend time with my husband and my cat.
Studying: I am writing an exam on April 21st. That is only 2 weeks and 3 days from today. It is a work-related course and is not the lightest read. I’m getting up early Monday – Thursday mornings to study before I get ready for work.
Running: I am currently training for the Ottawa Half Marathon on May 24th. This is my second half and I’m looking forward to it. I run with Runner’s Choice 2 days a week as part of their Marathon/Half Marathon training program. I also have my own training schedule that I made through Runner's World's Smart Coach, which keeps me busy with running 4 or 5 times a week.
Exercise Classes: I’ve recently discovered the BodyFlow class at GoodLife. I never thought I’d enjoy a Yoga/Pilates class, but I love it! I started doing it so that I could get some good stretching to prevent running injuries (I’ve been out of the game a couple times due to knee/hip issues). I try to get to this class 3 times a week.
So, that’s my busyness in a nutshell. And a pretty boring little blog post to boot.