So, back to yesterday. I raced. I raced a 5K and it didn't go badly! It was perfect temperature, but it was windy. I'll take that over hot and humid weather! The course is a loop of rolling hills through Guelph Lake Conservation Area (campground), starting and finishing near the main beach.
I was happy to see my final result of 21:28, which is actually my second fastest 5K, and to see that I finished 3rd place female. It's nice to know that I can run like myself again.
Now to keep working hard to prepare for ENDURrun, which starts in less than 2 months (a very scary thought right now)!