Tuesday, July 27, 2010

A few days behind in my posts

I spent the weekend camping with my family at Charleston Lake Provincial Park. I did some kayaking, hiking, running, swimming, biking, and walking. I had intentions of running both Saturday and Sunday, but after Saturday’s 10 km run on a difficult trail and all of the other activities listed above, my body did not want to run again on Sunday morning. I decided to sit, have a coffee, and relax for a while before having breakfast and then packing up our site.

Since I didn’t do a long run on Sunday, I decided to do it after work yesterday (Monday). I got out for a 16.25 km run last night and it was tough since I was tired and my shoes are also pretty much done. So.. I need to go shopping for shoes again.

1 comment:

  1. I love your photos of Victoria Park! I need to travel more. The distance you cover with your running is inspiring. For me, my running journeys have just begun and seems like a long road ahead to even get up to a 10k.