Cold windy rain = running indoors

I took to the treadmill again today. I would normally rather run outdoors, but not when it’s kind of miserable outside. I knew that I wouldn’t enjoy my run and that I’d just want to be done the second I got out there, so I decided to forgo my long run today and hit the gym for a tempo run instead.

I’ll do my long run tomorrow when it’s back to warmer temperatures and clearer skies. Let’s hope that forecast actually comes true or it might be a not-so-enjoyable long run after all.

Today’s Run:
Distance: 6.5 km
Weather: wet and cold outside, but warm and dry inside the gym :)

Woke up, fell out of bed..

and realized that I hadn’t posted about last night’s run. Since I have to head out to work, this will be a quick one.

I went to the gym again as it was icy out and I was planning on doing a tempo run. I timed my trip to the gym so that I could watch Grey’s Anatomy while I ran, but low and behold, it wasn’t on any of the TVs. Oh well. I still had a decent run on the treadmill.

Last night’s Run:
Tempo Run of 3 miles with warm up and cool down to a total of 5 miles (just over 8 km)