In my last post, I mentioned that I ran Around the Bay with a cold that had started a few days before the race. Well, it didn’t end there. I spent a fun week with lots of Kleenex and night time cold relief drugs. Due to this lovely, I missed 3 of my training runs. I had to skip my Quality Workout with the store on Thursday and well.. it was frustrating.
I started to feel better, energy-wise, on Thursday night so I started easing back into the running this weekend. On Friday evening I ran 5 km, Saturday I ran 10 km, and today, 15 km.
I still have a bit of stuffiness, but overall, I feel a lot better. I hope this cold is completely gone by Tuesday so that I can get back into my regular training routine.