Yesterday was the 16th annual Re-Fridgee-Eighter 8 km and 8 mile race. It was quite cold out, but it was clear and dry and was not windy. The conditions were quite good for a race in February. The race was well organized as always and the post race food was tasty. I had a slice of chicken club pizza which was very good.
I ran the 8 mile distance and was happy with my race. I came in over 3 minutes faster than my previous best time. The course was different this year and I talked to several others who had PBs today, but a PB is a PB and I’ll take it. :) I ran the race in 1:03:32, placing 8th female (out of 65 entrants) and second in my age group. Since the 3rd overall female was in my age group, I walked away with the first place medal for female ages 30-34.
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Since I had previously been updating with photos, I will continue that in the second half of this post. I finished up December last time, so now I will jump into January 2013, which should bring us up to date with the photos.
January 1st – Walter Bean Trail, Kitchener
January 5
Fun bridge in the trails just off the Walter Bean trail near Ottawa St.
January 6
Snowy Sunday morning run with Runners’ Choice
January 12
A bit of an odd day weather-wise for the middle of January. As you can see below, I’m wearing a short sleeved shirt and by the look on my face you can tell that I am not cold. I was actually over dressed (I wore long pants.. should’ve done shorts or at the most, capris). I ran along the Grand River by Freeport. The river was misty at one point, so I took a few photos and included one below.
January 19 – Frosty Trail 6 hour Ultra
I ran my very first ultra this day. It went better than I could’ve imagined. I had some fantastic encouragement along the way (very helpful and appreciated) followed by good conversation after the race. I ran 51 km during the 6 hours and placed 4th female. It was a good first ultra experience. I’m pretty sure I’m not done.
I was proud of myself after this race.
January 27
The sun started to set as I was finishing my my run near the Grand River this day. The colours looked much prettier in person, but it’s still nice in the photo, so I will include it.
Now that I have included photos up to the end of January, I think I am caught up and will go back to regular blogging as I finish any runs where photos have been taken. I hope you’ve enjoyed the bulk updates.
You are a great runner! Can running in a snowfield help traning breathing capacity?
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