I forgot to post after getting home from the Runners’ Choice group last night because I had to shower, eat, and head out to a friend’s house to watch Grey’s… so.. I’ll post now.
It was a hill training night out at Columbia Lake. It was a tough and rewarding workout. It felt very good and the rain stayed away as well.
We’re now 1 month out from my next half marathon. I need to kick myself into gear a bit more for this last stretch as I’ve been slacking a wee bit this month. This week’s been decent though.. Back on track… yep… back on track.
Total distance covered in the hill training: 12 km
Weather: humid, 20-something C