Monday, August 08, 2016

ENDURrun Stage 2 - 15K Time Trial

Although today's stage started at 8am, only one runner was to start at that time. The runners each started one minute apart, from slowest to fastest based on yesterday's half marathon results (or seed times provided by relay and guest runners). I was slotted to start at 8:41, but due to some no-shows and some people who have had to drop out of the ultimate competition, I started a few minutes earlier.

Starting a race alone is very different than starting with a pack. It worked much better for me today, as I could head out at a reasonable pace and not get carried away and go out too fast with others around me. In this stage, since I started after some, but before others, the name of the game was to catch as many runners as possible and to try not to be caught. I almost thought I was going to make it to the finish without being passed by a single runner, but Rob passed me in the final stretch.

I ran a lot smarter today than yesterday, with fairly even splits. I finished the stage in 1:07:32, which was my fastest time on Stage 2 by two minutes and 15 seconds. I am very happy with that result.

Since the race started and finished across the street from the Race Director's house, we were able to take a dip in the pool immediately after the race, which was very welcome. There was some more delicious food today, as usual, which was enjoyed poolside.

There were no changes in the cumulative top 3 today. Rob has increased his lead over Mark to 19:30 and Angela has increase her lead over me to 12:31.

Although it's been fairly warm already, tomorrow, we will really start to battle the heat. The weather forecast is currently showing a high of 32 for tomorrow, 35 Wednesday, and 35 again on Friday. Hopefully they are wrong. One can hope, right? Hydration will definitely be top of mind for the remainder of this week.

Great work today, everyone! It's now time to rest up and get a good night's sleep before running around and around and around Bechtel Park tomorrow morning.

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