During the day, I lounged a lot, and not a lot else. I headed to the race start around 4:40pm and arrived just under an hour before race start. I ran a short warmup with Gill and got ready to head down for the walk to the start line, which is at the bottom of a hill.
I gave myself a very wide range goal of "slower than last year, faster than 2 years ago" so I had an 8 minute window for a goal time since last year I ran 1:11 and two years ago was 1:19.
I started out running with Val and Stefan for a bit, but it spread out after a few km.
I ran pretty evenly last night, with my second half about 20 seconds faster than the first half. I finished in 1:15:06, right smack in the middle of my last two years, so I'm happy with that. I felt better than I ever remember feeling in other years. I finished 3rd for the ultimate women again, 4th including relay and guest runners, as my friend (and teammate) Gill ran 1:08:14, winning for the women!
After the race was over, I changed into dry clothes and got settled with my chair to enjoy the post-race feast with the others. Thursday night is a good one, food wise (they all are, but I look forward to the tuna melts at this one!), and this was no exception. I enjoyed my food and the company and sat there until it was dark, and we all disbursed home: another great day/evening at the ENDURrun.
Men after stage 4:
1 Rob
2 Aidan
3 Dave
4 Nick
5 Christian
Women after stage 4:
1 Robyn
2 Val
3 Me
4 Rebecca
5 Lumi
 |
| Early in the race |
 |
| The final hill to the finish |
No comments:
Post a Comment