VicZan Ran

ENDURrun Stage 3: 30K XC, Bechtel Park, Waterloo The day before this race, H+P teammate Janice messaged me asking what my planned pace was...

As you know from my previous post, I've been coming off of injury and was going into this week with no real goals or expectations. That ...

Well... it's August. That means it's time for ENDURrun. This also means it's time to write a catch up post since I've neglec...

Stage 7, the final stage of the ENDURrun, is a two loop course, starting at the same location as Stage 1. It is mostly rural roads, and can ...

Today was the second to last stage of ENDURrun 2018, the 10K time trial. In this stage, the runners start one minute apart, from slowest t...

It was a wet and humid morning. It rained a bunch last night and this morning, it rained a little during, but mostly it was just super humi...

Last night, was my least favourite stage of the ENDURrun, the 10 mile hilly run. I don't actually hate the course, but I'm not a gia...